2025 Wellness workshop
Apr 26, 2025
The 2025 Wellness Revolution: Healthy Relationships & Supportive Community
oin the Congress of Black Women of Ontario for The Wellness Revolution 2025, a transformative two-part event designed to help Black Women build community and nurture healthy relationships. Led by renowned Black women experts these sessions weave science-based insights into inspiring discussion about community, health and wellness. Across two sessions (one virtual and one in-person), you’ll learn how to nurture your well-being, connect more deeply with others, and leave equipped with the tools and confidence to flourish both personally and communally.
Why Attend?
Strengthen Relationships: Discover research-based ways and reasons to build trust, communication, and mutual support.
Embrace Community: Connect with women who share your commitment to well-being and uplifting each other.
Learn From Experts: Hear the latest findings from leaders in health, wellness, and beyond—tailored for real-life impact.
Celebrate Growth: Engage in vibrant conversations, shared meal, joyful activities, and practical workshops for personal and collective empowerment.
Session 1: Virtual
Date: Saturday, April 26, 2025Time: 1:00 PM – 4:00 PM (approx.)Location: Via Zoom (link provided upon registration)
Highlights:
Healthy Relationship Foundations: Hear from mental health experts on establishing and fostering deeper connections.
Science-Based Self-Care: Gain practical tips from experts on how to maintain emotional balance, resilience and joy in your day-to-day life.