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Virtual Workshop: Wellness Revolution

2025 Wellness workshop

Apr 26, 2025

The 2025 Wellness Revolution: Healthy Relationships & Supportive Community

Register: https://www.eventbrite.ca/e/the-2025-wellness-revolution-healthy-relationships-supportive-community-registration-1256100042039?utm_source=eventbrite&utm_medium=email&utm_campaign=event_reminder&utm_term=eventname


oin the Congress of Black Women of Ontario for The Wellness Revolution 2025, a transformative two-part event designed to help Black Women build community and nurture healthy relationships. Led by renowned Black women experts these sessions weave science-based insights into inspiring discussion about community, health and wellness. Across two sessions (one virtual and one in-person), you’ll learn how to nurture your well-being, connect more deeply with others, and leave equipped with the tools and confidence to flourish both personally and communally.


Why Attend?

Strengthen Relationships: Discover research-based ways and reasons to build trust, communication, and mutual support.

Embrace Community: Connect with women who share your commitment to well-being and uplifting each other.

Learn From Experts: Hear the latest findings from leaders in health, wellness, and beyond—tailored for real-life impact.

Celebrate Growth: Engage in vibrant conversations, shared meal, joyful activities, and practical workshops for personal and collective empowerment.


Session 1: Virtual

Date: Saturday, April 26, 2025Time: 1:00 PM – 4:00 PM (approx.)Location: Via Zoom (link provided upon registration)


Highlights:

  • Healthy Relationship Foundations: Hear from mental health experts on establishing and fostering deeper connections.

  • Science-Based Self-Care: Gain practical tips from experts on how to maintain emotional balance, resilience and joy in your day-to-day life.

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