Workshops
Empowering Seniors Through Education & Prevention with medical professionals to other organizations virtually or in-person.
Ubuntu Legacy Community Care is committed to extending our mission of senior empowerment beyond our immediate community. Through partnership workshops, we share our expertise while learning from diverse senior communities across the region. Together, we embody the Ubuntu philosophy that "I Am Because We Are." Based on location there will be a honorarium charge plus mileage required while 20% will be contributed to Ubuntu Legacy Seniors Programs.
🏥 WORKSHOP OFFERINGS:
🩺 Diabetes Awareness & Management
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Understanding diabetes and blood sugar control
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Nutrition planning and lifestyle modifications
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Prevention strategies for pre-diabetics
🧠 Stroke Prevention & Recovery
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Recognizing warning signs and risk factors
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Recovery support and rehabilitation resources
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Family education and support strategies
💭 Alzheimer's/Dementia Education
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Early detection and symptom management
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Caregiver support and communication strategies
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Creating safe and supportive environments
💊 Medication Safety with Specialized Pharmacist
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Proper medication usage and timing
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Understanding drug interactions
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Safe medication management for seniors
🤝 Isolation & Loneliness: Effects on Seniors
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Health impacts of social isolation
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Building community connections
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Practical strategies for engagement
🌱 Adopting Healthy Habits
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Nutrition for aging well
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Safe exercise and movement
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Mental wellness practices
👥 Social Engagements: Healing Our Seniors
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Community building activities
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Intergenerational connections
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Cultural celebration and identity
Aging with Dignity & Independence
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Aging In place
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Home safety assessment
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Assistive technologies
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Home preparation & selling Real Home etc.
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Helps you Navigate into the RIGHT Retirement / Assistive living facility
Fall Prevention & Mobility
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Balance exercises
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Safe movements at home
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Proper use of Mobility Aids