Join us for upcoming workshops, wellness activities, and community events
All events are open to seniors 55+ and their families. Registration is required for most events to ensure adequate space and materials.
Tuesday, January 14, 2025
2:00 PM - 4:00 PM
Community Center, 2465 Eglinton Ave W, Mississauga
25 participants
Join Lorna King-Bobb RN for an informative session on early detection, symptom management, and caregiver support strategies. Learn how to create safe and supportive environments for loved ones living with dementia.
Register NowThursday, January 9, 2025
10:00 AM - 11:00 AM
Ubuntu Legacy Center, Mississauga
20 participants
Start your day with gentle movement designed for seniors. Our certified instructor will guide you through safe, accessible exercises to improve flexibility, balance, and overall well-being.
Register NowSaturday, January 18, 2025
1:00 PM - 4:00 PM
Community Kitchen, Mississauga
15 pairs (seniors + youth)
Seniors and youth come together to prepare traditional Caribbean dishes. Share recipes, stories, and cultural heritage while building connections across generations. All ingredients provided.
Register NowWednesday, January 22, 2025
3:00 PM - 5:00 PM
Virtual via Zoom
40 participants
Learn about proper medication usage, timing, and understanding drug interactions. Our specialized pharmacist will answer your questions about safe medication management for seniors.
Register NowSunday, January 12, 2025
9:00 AM - 11:00 AM
Jack Darling Memorial Park, Mississauga
30 participants
Join fellow seniors for a gentle nature walk followed by refreshments and conversation. Weather permitting. Please wear comfortable shoes and bring water.
Register NowFriday, January 24, 2025
1:00 PM - 3:00 PM
Community Center, Mississauga
35 participants
Protect yourself from common scams targeting seniors. Learn to identify phone, email, and online fraud. Guest speaker from Peel Regional Police will share prevention strategies.
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Questions about an event?