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UPCOMING WORKSHOPS

UPCOMING WORKSHOPS 2025 stay tune


  • Diabetes Management

  • Stress Management

  • Food & Nutrition

  • Gardening

  • Nature Walks

  • Yoga/Tai Chi in the Park (summer) at 2800 Erin Centre Blvd

  • Picknics in the Park (summer) at 2800 Erin Centre Blvd

  • Laughing Yoga in the Park (summer) at 2800 Erin Centre Blvd

  • Drumming

  • Gardening (intergenerational)

  • Art Therapy

  • Tecgnology workshop (intergenerational)

  • Music and Dance in the Park (summer) at 2800 Erin Centre Blvd

  • Seniors Marathon & BBQ

  • Dance Therapy


🤝 Telehealth Navigation
  • Booking appointments, Speaking with doctors on line

Aging with Dignity & Independence
  • Aging in place 

  • Home safety assessment

  • assistive technologies

  • Home preparation & Selling your Real Home etc.

  • Helps you Navigate into the RIGHT Retirement /Assistive living facility.

👥 Fall Prevention & Mobility
  • Balance exercises

  • Safe movements at home

  • Proper use of Mobility Aids

Mississauga, Peel Region

Ontario, Canada

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